AGYH Horizontal Bar Swing Combination, Home Fitness Upper Rod, Child Adult Chin Rod 65-95cm, 90-120cm, 110-140cm

Wall-mounted pull-out bars are at the heart of your fitness routine! Train your back, biceps, abs, chest, and forearm for grip, and you can even gain weight to train yourself! Pull rods allow you to exercise your entire upper body comfortably at home or in the gym in the garage. Let you enjoy the fun of sports and fitness without leaving home! Don't hesitate to take it home.✔ Package contents: 1X horizontal bar + 1x swing Product name: horizontal bar Material: stainless steel, PU non-slip pad, foam padBase material: aluminum alloy Size: 65-95cm , 90-120cm , 110-140cm Bearing capacity of about 400kg▶ Caution: Never install on glass doors and hollow doors▶ Portable installation without drilling1. Open the safety lock and rotate the two ends of the pull-up bar until it is firmly against the wall.2. Adjust the position, hold the middle tube with both hands, and continue to rotate in the direction of elongation until it cannot be rotated3. Close the safety lock and complete the installation★ Notes:Weight gain / hanging swing, please use screws to reinforce, after the screws are reinforced, it is safer and more stable!Pay attention to the length of the door and choose according to the length of the tie rod.Do not exceed the recommended maximum installation height or support weight.Before each use, make sure the rod is tight and stable. Before starting any exercise, test it carefully if it supports your weight.【 Service 】:▲ If you need more styles, please click our other products to find your favorite styles▲ If you have any questions before or after purchase, you can contact us at any time

• ♦ [Latest suspension rod] Suspension rod is an innovative product that thoroughly pursues strength and various training methods.
• ♦ [Level] can keep the horizontal bar in a balanced state, the hexagonal rotation lock, easy to install and easy to fix
• ♦ [Your home is always a gym! ] Even if you are not going out, you can train at different times at home, such as pull-ups, push-ups, abs and back muscles!
• ♦ [Load capacity] 400KG [Material] The hanging sanitary device is made of high-grade steel, which achieves a weight of 400kg while ensuring light weight.
• ♦ [Various muscle training] Those who want to strengthen the strength of abdominal muscles, pectoral muscles, arms, hips, waist, those who get rid of stress by sweating, want a strong and healthy body, recommend exercise at home